129. Top tip Dr Marta Ra, CEO Paracelsus Paracelsus Recovery – Helping the ultra-rich and famous with their mental health. 

What Moral Issues and Integrity do you live by? What did you learn when you let it slip? Of course we are never perfect – always work in progress

Mistakes – Ive made a lot of mistakes in my life

At the beginning of my career I used to punish myself.

However, it’s also important to forgive yourself

Only can you grow when you have forgiven yourself certain mistakes come back to be relearnt.

Life sends you back the lesson if you haven’t taken them the first time.

Metaphor – be the observer like watching the clouds

I aspire to be a good human, be honest treat others as you would like to be treated yourself.

Im trying to be the best human I can be every day when I wake up